Common Mistakes You Make While Brushing Your Teeth


 Common Mistakes You Make While Brushing Your Teeth: Brushing your teeth seems straightforward, but common slip-ups abound. Rushing through the process, using the wrong toothbrush or technique, and neglecting the tongue and gums are prevalent errors. Over-brushing or applying too much pressure can harm enamel and gums, causing sensitivity and recession. Many forget to replace their toothbrushes every 3-4 months, risking ineffective cleaning. Incorrectly storing brushes can breed bacteria. Ignoring the two-minute rule for brushing or skipping flossing allows plaque buildup. Rinsing with water right after brushing washes away fluoride’s protective benefits. Recognizing these mistakes helps improve oral hygiene for healthier teeth and gums.

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